It’s Not a Lifestyle if You Can’t Live a Little

Eating around the holidays is always a touchy subject, but all I want to say is give yourself a break. It’s not just because it’s the holidays, but I feel like around the holidays is when people need to hear it most. Give yourself a break. Stop overthinking holiday foods. You don’t need a keto … More It’s Not a Lifestyle if You Can’t Live a Little

I Do Eat Carbs

A lot of times I say, “I don’t eat carbs.” Because anytime you turn down a carb someone needs a lengthy explanation as to why you would ever turn down a carb. (Please refer to Jim Gaffigan’s bit on alcohol, it’s the same reaction) But, it isn’t really that I don’t eat carbs. I just … More I Do Eat Carbs