It’s Not a Lifestyle if You Can’t Live a Little

Eating around the holidays is always a touchy subject, but all I want to say is give yourself a break. It’s not just because it’s the holidays, but I feel like around the holidays is when people need to hear it most. Give yourself a break. Stop overthinking holiday foods. You don’t need a keto … More It’s Not a Lifestyle if You Can’t Live a Little

My PCOS Journey

Happy PCOS Awareness Month! My PCOS journey will never be over. There is no way to cure PCOS. You live with it forever. But, you can learn to manage your symptoms. Being diagnosed with PCOS felt like a relief and a hopelessness at the same time. On the one hand, it had taken me 2 … More My PCOS Journey