There is a reason I stress A LOT that Keto isn’t for everyone. I didn’t chose Keto because it is a “fad” diet. I chose it because it has been proven to be a therapeutic diet for health issues I have. I not only did a lot of research before deciding to moderate foods in … More Why I Chose Keto to Manage My PCOS
I love a good crockpot recipe because they take no work. You can just set it and go on with your day until it’s done. And, I have a crockpot that could feed a family of 12, so I can make enough food for a week in just a few hours. This Crockpot Tuscan Garlic … More Foodie Friday: Tuscan Chicken
I put out an Instagram poll asking if you would like me to post some of the recipes I have been making on here, and a decent amount of people (more than just my mom) said yes. I decided to make it “Foodie Friday” because I have had more than one person message me asking … More Foodie Friday: Crispy Green Beans
A lot of times I say, “I don’t eat carbs.” Because anytime you turn down a carb someone needs a lengthy explanation as to why you would ever turn down a carb. (Please refer to Jim Gaffigan’s bit on alcohol, it’s the same reaction) But, it isn’t really that I don’t eat carbs. I just … More I Do Eat Carbs
When I started out I found it difficult to find the keto community that I felt like represented me. At least when I am looking for people inspiration I’m looking for people who are like me, young, professionals who are balancing being young and fun with being healthy. When I first started keto I felt … More 5 of My Favorite Instagram Accounts for Keto Inspiration
