It’s Not a Lifestyle if You Can’t Live a Little

Eating around the holidays is always a touchy subject, but all I want to say is give yourself a break. It’s not just because it’s the holidays, but I feel like around the holidays is when people need to hear it most. Give yourself a break. Stop overthinking holiday foods. You don’t need a keto … More It’s Not a Lifestyle if You Can’t Live a Little

5 of My Favorite Instagram Accounts for Keto Inspiration

When I started out I found it difficult to find the keto community that I felt like represented me. At least when I am looking for people inspiration I’m looking for people who are like me, young, professionals who are balancing being young and fun with being healthy. When I first started keto I felt … More 5 of My Favorite Instagram Accounts for Keto Inspiration

#ketointhecity

I hope some of you have noticed my new story highlight on my Instagram (@nyinthecity) “#ketointhecity”. I want to start featuring restaurants and meals that I have found or made that are keto. The hardest part of this lifestyle is finding things you can eat at restaurants. I have found a lot of sites that … More #ketointhecity