Eating around the holidays is always a touchy subject, but all I want to say is give yourself a break. It’s not just because it’s the holidays, but I feel like around the holidays is when people need to hear it most. Give yourself a break. Stop overthinking holiday foods. You don’t need a keto … More It’s Not a Lifestyle if You Can’t Live a Little
This is one of my favorite things to make! It’s so easy to make and it’s a great snack. The recipe I used the first time I made them was from a keto cookbook I have, but I found this recipe online. It’s the same thing. Honestly I don’t even use the recipe anymore. You … More Foodie Friday: Jalapeño Poppers
If you follow my Instagram, you know I have been buying everything from brunch dresses to activewear on ThredUp during quarantine. Mainly, because I am broke and I have a lot of credit on ThredUp. They have been a savior throughout my weight loss journey. Not only to sell clothes that no longer fit, but … More 5 Tips for Shopping on ThredUp
It’s soup season! Well, really it’s still like 80 degrees out and the start of fall is September 22…. But, if we make it a spicy soup I think it works for summer or fall, right? I love this Mexican Chicken Soup. It is so easy to make and so good. You can make it … More Foodie Friday: Mexican Chicken Soup
There is a reason I stress A LOT that Keto isn’t for everyone. I didn’t chose Keto because it is a “fad” diet. I chose it because it has been proven to be a therapeutic diet for health issues I have. I not only did a lot of research before deciding to moderate foods in … More Why I Chose Keto to Manage My PCOS
Happy PCOS Awareness Month! My PCOS journey will never be over. There is no way to cure PCOS. You live with it forever. But, you can learn to manage your symptoms. Being diagnosed with PCOS felt like a relief and a hopelessness at the same time. On the one hand, it had taken me 2 … More My PCOS Journey
I always love things that are easy to make and I can add some sort of hot sauce to. I love this Egg Roll in a Bowl recipe because it was really simple to make and easy to portion out for lunch throughout the week. And of course, a great meal to add Sriracha to. … More Foodie Friday: Egg Roll in a Bowl
Trader Joe’s is always bringing in new great products, and unfortunately sometimes taking away great products, so it can be hard to keep up with what they have. I don’t know if anyone else feels this way, but I also think Trader Joe’s in New York City is a stressful experience every time because of … More 5 Favorite Trader Joe’s Finds
You had to have seen this coming. We have to talk about Crispbread. It is a great source of carbs and good fiber, and it’s crunchy like a cracker and can be used in place of toast or bread. I have made so many different things using Crispbread. You can make avocado toast, or just … More Foodie Friday: Crispbread
This year has made us all get creative with our workouts. Whether we are finding a spot in the park to workout, or making room in our tiny apartments. There are plenty of effective bodyweight exercises that you can do to get in shape without spending any extra money. But, if you are looking to … More 3 At-Home Workout Must Haves You Can Find at Target
